Sophia B.5mth ago
Sophia B.5mth ago
🫶
Reminder today in the northern hemisphere is the longest day of the year, the southern hemisphere is the shortest…get out as able and enjoy. Get some steps in honoring those with dementia or Alzheimer’s or for those that require the daylight for energy…take walk and Be the Light for those that suffer from depression.

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...