Walking can be such a good workout! Especially when you’re s... : Kathryn M.

1hr ago

Walking can be such a good workout! Especially when you’re sore or tired but still want to be active

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Replies

Taylor A.1hr ago

Walking is so underrated… it’s gentle, grounding, and still gets your body moving. I love how it clears the mind too.

Walking can be such a good workout! Especially when you’re s... : Kathryn M.

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Healthy Lifestyle Group

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...

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Created February 23, 2025