Focusing on gratitude in today’s mindfulness practice…feelin... : Mia M.

Mia M.

23hr ago

Focusing on gratitude in today’s mindfulness practice…feeling lighter already 💛 What do you usually like to focus on?

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Sophia B.1hr ago

I try to focus on my breathe but I’m not very good at it yet 😀

Olivia S.23hr ago

I either focus on gratitude or love and kindness ❤️

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

© Sol Technologies, Inc.