I'm starting to make meditation my daily habit. Hope it will... : Matěj R.

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Good on you! Is this part of a New Year’s resolution?

It wasn't the original intention, but the idea came up just around the end of the year so yea, let's say it's my resolution 😅😂🤗

Emma J.1d ago

Well done you 💪🧘‍♀️ I encorporate it in with my daily yoga practice.. can’t be without it now.

Matěj R.OP1d ago

That is really great !!

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

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