Trying a digital detox this weekend—any other tips for deep ... : Olivia S.

Olivia S.

6mth ago

Trying a digital detox this weekend—any other tips for deep rest and rejuvenation?

Replies

Olivia S.OP6mth ago

I did it! Great advice Rebecca… I’ll do that for next time.

Liam D.6mth ago

Stretching and meditation! Giving your mind space to breathe can be so healing

Emma J.6mth ago

Sounds like a good plan! It can be difficult, if like me, you’re addicted to your phone but it can be so rewarding and grounding. Good luck 🍀

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Yoga & Ayurveda

© Sol Technologies, Inc.