Feeling so much better now that I’ve started working out aga... : Mia M.

20d ago

Feeling so much better now that I’ve started working out again!

Replies

It’s wild how getting back into movement can shift your energy and mood so much. What workouts have you been enjoying?

Mia M.OP18d ago

I’ve started a 30 day gentle yoga practice. It’s not been easy as I have a tendency to have high expectations but I’m trying to find middle ground!

Wellness Warriors

A group focused on building healthier bodies and minds. Connect with others committed to living a healthy lifestyle, and discuss fitness routines, wellness tips, and holistic health practices.

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Created December 20, 2024

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