My muscles are SO sore today 😩 What’s your recovery routine... : Sophia B.

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Emma J.1mth ago

I used to use tiger balm!

Palesa M.1mth ago

😀my pleasure

Palesa M.1mth ago

My gran recommended I apply castor oil, it works for her and I tried it. It works

Sophia B.OP1mth ago

Thanks Palesa, haven’t tried that before! Will give it a go 🙏

Wellness Warriors

A group focused on building healthier bodies and minds. Connect with others committed to living a healthy lifestyle, and discuss fitness routines, wellness tips, and holistic health practices.

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Created December 20, 2024

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