Can we slow Aging? Absolutely. The primary treatment for aging, arthritis & most chronic conditions is frequent physical Activity- focused exercise and healthy eating! This app has many guides to assist you with your life journey! Plus I love these interactive support communication channels. I can guide your health and wellness with Tai Chi, Qigong with one on one coaching or group sessions. I’d love to meet you in person. Here’s an article from NIH (National Institute of Health) that explains more about ongoing research.https://us19.campaign-archive.com/?e=0cd89f4051&u=3dca973015582e3c417f6296c&id=8aec5f85cc

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...