Breakups can bring an overwhelming wake of pain, and it’s okay to not feel okay right now. There’s no shame in struggling or feeling lost, your emotions are valid, and you deserve compassion, not judgement. Even if it doesn’t feel like it now, this pain will ease. You’re not broken, you’re hurting, and healing takes time.

Hi Mia, new beginnings can be scary but you are closer to the other side of it than you can imagine. Create some space for self care and self compassion, you are currently grieving. Be kind to yourself and treat yourself as you would a best friend. Go for walks in nature and let yourself process. Soon you will feel stronger again 💪🫶