Sugar Detox: The last 2 days I fell off the wagon. Still t... : Heidi G.

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Thanks Mia. It’s hard especially when stress is driving the craving. My best advice is pick 1 day a week to start.

Well done Heidi for bouncing back… I’m still struggling to start tbh. Been crazy stressed lately which has made it hard for me to quit sugar which is my crutch…. Glad the pacemaker operation was a success, that must be a relief 🙏

Isabella G.8mth ago

To err is to be human! It’s good you carried on 💪

Healthy Lifestyle Group

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...

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Created February 23, 2025

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Heidi Gillis

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Healthy Lifestyle Group

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