FYI….. EFT stands for Emotional Freedom Technique for anyone who doesn’t know 🙌

I love EFT & use it regularly, it seems to be the only tool that has an immediate and obvious affect for me.

I’ve found EFT a constant benefit in my life. And I can use it anywhere… it only takes a few taps and I feel more grounded and regulated. It’s a tool I think everyone should learn!