What is something that you're doing this year to focus on yo... : Taylor M.

7mth ago

What is something that you're doing this year to focus on your health? I am trying to get 10k steps a day!

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I’m going sugar free

For my physical health I've been more consistent than in prior years with my workouts and yoga. Ive even become calisthenics. Mental health, I've been working in a self-love workbook. Trying to understand and implement healthier habits when dealing with feelings of stress or depression.

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Created April 30, 2025

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Wellness discussion and information sharing

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