Learned today that setting boundaries is also self care 🛑 : Noah W.

8mth ago

Learned today that setting boundaries is also self care 🛑

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I read somewhere that boundaries are not for others but for us. We are the ones that need to stand by our boundaries for them to work.

Isabella G.8mth ago

‘No is a full sentence’!

Emma J.8mth ago

Absolutely. Also, sometimes we will be met with resistance when we set our boundaries by those closest to us and it’s important to let them deal with it. Our boundaries are our mental, emotional & physical limits and we need to respect them first and foremost.

Self-Care Sanctuary

A place to nurture your mind, body, and soul. Here's where you can find ways to make self-care an essential part of your routine and share practices that prioritize your well-being and promote self-lo...

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Created December 20, 2024

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Self-Care Sanctuary

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