Made myself some chia pudding for a healthy breakfast option... : Taylor M.

7mth ago

Made myself some chia pudding for a healthy breakfast option for the week! Does anyone else enjoy it?

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Yes, love it! Sometimes I’ll grate some apple in or mix a spoon of sugar free cacao or maple syrup or Greek yoghurt… so many things you can do with it and great source of fiber too!

Kathryn M.7mth ago

Need to try that!

Rozalia K.7mth ago

Oh yea that’s one of my go to snacks or when I make smoothie bowls ! Great dose of omega 3 and it makes your poop healthy !

Soul Food Fitness

The Purpose of Soul Food Fitness is to help guide others towards alignment and body, mind and spiritual awareness. I want to teach others that the healer they seek is within them and help guide and te...

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Created April 26, 2025

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