Hi Storm, has something specific happened in your life recently? What would you say is the main cause of concern? Or is it a general on going situation? Stress and hardship can really affect how we feel about our lives and our relationships. It sounds like you need firstly to give yourself some compassion and secondly, speak to someone you trust who can help you identify what the problem is and how you can tackle it. There are many helplines too of professionals who can give sounds advice 🫶