Hey it's okay that's why you have us we are not bots we are legitimate humans 😀 don't worry I also have negative thoughts and those helplines I get it it feels like some kind of AI is listening and giving me advice it's not helpful trust me ❤️ I also can't tell my parents- I mean grandparents because they just don't understand the thing depression well I don't know if they do but I know if I tell them they would be like " it's because you watch too much phone " I get it but here you can talk to us and I promise that there will be no judgement at all ❤️❤️🤗