Today I hit a rough patch. One panic attack, being alone, head hurts from afternoon and now it’s like 2am and it’s still hurts as much but I wanted to exercise as always it just turned out badly for me… but these days I’ve been feeling more of that “unusual anxiety” so maybe my Mg dropping again and no wonder when ur under pressure to stay sharp and perform well. Toxic family NEVER takes break. I swear, daily issues and yelling. 😵‍💫 I’m alone trying to do everything including tons of writing, logs and literally sacrificing my time for these matters until I win it with my relatives. Stressful season tho but I’m fine and good, not much sleep or food but helping myself on my own is literally what reassures me I can hold myself thru anything, cuz they don’t care if you get sick that’s why the dread came…😵‍💫 it just that.. today turned out to be exhausting and sad. But otherwise as strong as ever💪🏻❤️‍🩹