What’s the best workout to boost energy in the afternoon? Us... : Mia M.

1mth ago

What’s the best workout to boost energy in the afternoon? Usually exhausted from the kids by then 🕒

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I like doing an afternoon walk to boost my energy!

Mia M.OP1mth ago

I like those as well but sadly difficult to do alone with kids. Maybe I should take them along actually, they will hopefully get tired and sleep easier, hadn’t thought of that 😀😴🙏

Liam D.1mth ago

Even a brisk walk or a little yoga break can boost endorphins fast! What kind of workouts do you usually enjoy?

Mia M.OP1mth ago

🙏I like Zumba mainly. It’s fun and gets me out of my head quickly!

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