I’ve started meditating every morning on waking before I get... : Isabella G.

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16d ago

I’ve started meditating every morning on waking before I get out of bed and I can really tell the difference to my emotional well being 🙏🧘‍♀️

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I’ve started meditating every morning on waking before I get... : Isabella G.

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Daily Dharma

A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

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Created December 20, 2024

Replies

Jordan C.16d ago

I’ve noticed the same when I meditate early… helps me feel grounded before everything else begins.

Debbie H.16d ago

Here here to that! 🙌❤️

Isabella G.OP16d ago

Thanks Debbie 🙏🙏 it’s taken me a minute to get going 😂