Thank u so much for the kind supportive advice.. the people pleasing is my husband of 27 yes and my 16 year old granddaughter we raised and just a couple of years ago we lost her mother..it has broken 💔 😢 😔 my family apart 💔 😢 I sometimes just finding myself wanting to change and it seems like everything and everyone in my world never stops..I'm so tired 😫 😩 and I can't even find away to start doing as u suggests...I truly want to but for some reason am always feeling DEFEATED 💔 please help me find the starting point 👉 👈 👇 I need someone to help me me !!! So please keep the advice coming and maybe someday it will actually CLICK. LIGHTBULB...moments 🧐🧐again Thank u 🙏