What does it mean to always have extremely vivid dreams, that I remember every detail in them? Some I even look in the mirror but I have a different hair colour, or I'm someone else but internally I'm still me.. I'm always still me, but I go to weird places like different time frames & of I concentrate & use my mind power I can elevate & travel above people & out of situations. I see strangers faces I've never seen in my waking life, & also some people try to take my energy & at one point, I looked at myself..I had passed but I was a male & in a really scary type area. Prior to that people were trying to hold me down so I told concentrate to get out of there. Also I get extreme sleep paralysis, this lady was sitting ony chest & I tried screaming but nothing came out & that's a constant recurring dream but different scary situations and times, where I'm trying to scream for help & but I can't. Then also a roll over car accident & I felt myself preparing to die every time it rolled. It rolled 3 times. But yeah ,does any of this mean anything at all? I'm basically barely staying awake in this world, but in dream world I'm very much -everywhere. It's bizarre . & Why can I remember. Everyone I talk to can't remember their dreams at all it seems. So something must have some significance?
By now we are all aware of how important sleep is to our health and well being. Much can be done to uncover impediments to quality sleep if one is willing to look at nighttime as well as daytime activ...