Take some time today to be mindful in the moment without jud... : Kathryn M.

Kathryn M.

20d ago

Take some time today to be mindful in the moment without judgement

Replies

Kathryn M.OP19d ago

Even just pausing for a minute helps me so much!

Emma J.19d ago

💗

Liam D.20d ago

I’ll try to slow down a bit today and really be present, even with the small things. Do you have a favorite way to practice mindfulness in your day?

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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