Which daily rituals help you stay grounded and centered? : Noah W.

4mth ago

Which daily rituals help you stay grounded and centered?

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I’m a big fan of affirmations.

I get out of bed as soon as the alarm goes off, no snoozing! Then do 5 minute breathe work. I do it again before I go to sleep, it’s been a game changer.

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Created December 20, 2024

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