I have a friend who uses ginseng and rosemary to help boost energy naturally. I’d love to know what others here use 🌿💛

Ginseng, ginger, Maca and cayenne pepper work for me. Not all together! In the mornings I enjoy warm water with honey, lemon and cayenne pepper and it really gets me going! But obviously please check that they are ok for you & maybe ask someone who knows how best to take them. In the past, I used to drink ready made shots of ginseng and that was great for me too. Good luck!