Evening yoga always sets me up for bed so nicely! It helps m... : Kathryn M.

9hr ago

Evening yoga always sets me up for bed so nicely! It helps me relax and unwind at the end of the day

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Evening yoga always sets me up for bed so nicely! It helps m... : Kathryn M.

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Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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Created December 20, 2024