What’s your go-to self care routine when you’re feeling over... : Noah W.

8mth ago

What’s your go-to self care routine when you’re feeling overwhelmed? 😖

Replies

Doing the 54321 exercise ….. name 5 things you see, 4 things you feel, 3 things you hear, 2 things you smell and 1 thing you taste…. It helps me every time.

Self-Care Sanctuary

A place to nurture your mind, body, and soul. Here's where you can find ways to make self-care an essential part of your routine and share practices that prioritize your well-being and promote self-lo...

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Self-Care Sanctuary

© Sol Technologies, Inc.