Tried a HIIT workout today and i’m DEAD 😵‍💫 Have any of yo... : Noah W.

8mth ago

Tried a HIIT workout today and i’m DEAD 😵‍💫 Have any of you guys ever tried them?

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Yes… but I prefer the 20 minute HIIT rather than the 1 hour sessions. 1 hour is way to intense for me.

I have tried HIIT workouts. It's a good way to build up your cardio and strength. But it is definitely a "why am I doing this" moment. Lol

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