Just a reminder this group is meant to connect to each other to improve lifestyles. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resources to adapt to new lifestyles. We have a few challenges going on. A water challenge, Sugar Detox & a “steps” travking. Whenever you can join in, please do. Feel free to share recipes or ask for resources, for ideas to achieve a healthy lifestyle . Keep up the great work!