How do you balance indulgence with healthy eating? : Liam D.

8mth ago

How do you balance indulgence with healthy eating?

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If I’ve indulged for 2 days, then I eat clean for the rest of the week… I don’t allow myself to indulge 2 days in a row!

Lisa M.8mth ago

For me, I’ll be really strict and eat clean for a week and maybe have one meal where I indulge and then go back to eating clean

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