Found this to be a really good technique for anxiety. Hope ... : Emma J.

Emma J.

5mth ago

Found this to be a really good technique for anxiety. Hope it helps someone else too 🧘‍♀️

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Emma J.OP5mth ago

Anytime 🥰….. we are all in this together and we never know what someone else is going through 🥰

Taylor A.5mth ago

Thx for sharing 👏👏

Sophia B.5mth ago

Useful exercise 🙏🙏🙏

I Hit a Rough Patch

If you're going through a tough time, here's where you can get support from a caring community. But please remember, if you’re feeling overwhelmed or in serious distress, reach out to connect with a c...

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Created December 20, 2024

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I Hit a Rough Patch

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