Great tips! : Isabella G.

Isabella G.

4mth ago

Great tips!

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Alexia E.4mth ago

These are excellent. Thank you for posting these, I’m sure they will help many people who need practical examples of exercises that can help manage difficult feelings.

Mia M.4mth ago

These are REALLY helpful ❤️

I Hit a Rough Patch

If you're going through a tough time, here's where you can get support from a caring community. But please remember, if you’re feeling overwhelmed or in serious distress, reach out to connect with a c...

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Created December 20, 2024

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I Hit a Rough Patch

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