Thanks everyone ❤️

Allowing yourself to feel and process emotions is such an important act of self care. It takes so much strength to sit with difficult feelings instead of pushing them away, and by doing so, you’re honoring your own healing.

That’s one of the best things we can do…. Give ourselves space to process ❤️

Are feelings are there to guide us. It’s so important to listen to yourself and give yourself what you need. The only way out is through 🙏