Thank you all for the supportive comments, they really meant a lot to me ❤️🙏 She is out and doing well now 🙏🙏🙏🙏 so relieved 😌

Sending you all the love and support!

I’m sending you strength during this time. In moments like these, focusing on your breath can help— slow, deep breaths to ground and calm yourself. If it helps, try a simple mantra like “She is in the best care possible right now.” You’re not alone in this, i hope she recovers soon.

Hi Sophia, it’s not easy to self regulate at a time like this but focusing on your breathe could help. Also maybe the type of meditation which involves naming the things you see, hear, touch and smell… this might help keep your mind busy and stop you from overthinking. Sending healing love and energy 🙏🙏🙏