Been a little stressed this past week with some big life cha... : Taylor M.

23d ago

Been a little stressed this past week with some big life changes. Really going to focus on meditating and finding some zen this week!

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Sophia B.21d ago

Hope everything is ok. Meditation can really help ground you when everything else feels up in the air.

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

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