My heart goes out to you. Stress is one of those things that can literally break down our soul, mind, and body; and it’s one of those things we can never really avoid completely. The more we try to ignore it, the worse it becomes. Instead of avoiding it, use it as a tool to overcome the difficult challenges being thrown your way. It is making you hypersensitive to the situation and in turn you will become more intune with your body, you have the power and strength already to overcome this, being a user of this app proves it. As hard as it may seem, you have to believe and know that you are going to be ok, and you will be triumphant in this matter, once you have that inner strength it will prepare you/protect you,and the rest will follow.
Stay strong, you are a warrior, and we are all here for you whenever you may need. 🙏❤️