Mindfulness practice: trying to notice when I judge myself o... : Isabella G.

4mth ago

Mindfulness practice: trying to notice when I judge myself or others and let it go 🕊️ Anyone else struggle with this too?

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Liam D.4mth ago

Definitely an amazing habit. Judging happens so easy, we don’t even notice it at first. But the fact that you’re noticing is already a huge step! 👏👏

Taylor M.4mth ago

I am guilty of being too harsh on myself, but it has been something that i've been trying to be more mindful of as well!

Sophia B.4mth ago

Yes, I can be a hard critic on myself…. But regular mindfulness practice is really helping me see it and create some space.

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

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