You’ve got this and you will figure it out, give yourself some compassion whilst you’re going through this challenging time 🫶

Hey Caz, Sometimes when we can’t control or change what is going on outside, then it’s an excellent opportunity to work on our innerselves. Taking a bit of time everyday to practice mindfulness, breathe work, journaling etc, can really help create space and clarity, so we can decide what the next course of action will be.