Post-yoga meal ideas? I always struggle with what to eat aft... : Emma J.

Emma J.

4mth ago

Post-yoga meal ideas? I always struggle with what to eat after practice, especially after an evening work out. 🍽️

Replies

Mia M.4mth ago

I like protein so some chicken or fish or cottage cheese etc

Liam D.4mth ago

I usually go for something light but filing, like a smoothie or avocado toast.

Yoga & Ayurveda

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Created December 20, 2024

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