Another recommendation for Sacred Sleep is to create an alta... : Dr Ed O.

6mth ago

Another recommendation for Sacred Sleep is to create an altar in your bedroom-a place with a few sacred objects, a candle, some incense.

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Dr Ed O.OP6mth ago

Thanks neon n., for that comprehensive answer! Totally agree, and I should have specified creating an altar specifically to support sleep/rest.

Dr Ed O.OP6mth ago

Neon n. What do you mean by “a not working altar”?

Olivia S.6mth ago

I’ve done this and find it helpful. It’s a visual cue to help me unwind for the night.

Discover Sacred Sleep

This is not a place to discuss your sleep issues (please go to Sleep Issues & Solutions Circle). In my 32 years of experience guiding people to sleep, I’ve also deepened my connection to Spirit in t...

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Created April 24, 2025

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Rev Ed OMalley

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Discover Sacred Sleep

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