How many hours of sleep do you aim for? : Jordan C.

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2d ago

How many hours of sleep do you aim for?

6

3

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How many hours of sleep do you aim for? : Jordan C.

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Wellness Warriors

A group focused on building healthier bodies and minds. Connect with others committed to living a healthy lifestyle, and discuss fitness routines, wellness tips, and holistic health practices.

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Created December 20, 2024

Replies

For me 7 hours is enough, because I'm a working student

I find between 8 and 9 is perfect for me

I need 6 hours sleep maximum but I barely sleep for 4-5 hours only 😐