“Yoga is the practice of quieting the mind.” ― Patanjali “Y... : Emma J.

3mth ago

“Yoga is the practice of quieting the mind.” ― Patanjali “Yoga is 99 percent practice and one percent theory.” ― Sri Pattabhi Jois

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Liam D.3mth ago

Both of these quotes capture yoga so beautifully 🙏

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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Created December 20, 2024

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Yoga & Ayurveda

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