I’ve been exploring breathwork regularly recently, thanks to... : Sophia B.

6mth ago

I’ve been exploring breathwork regularly recently, thanks to Sol and other experts I’ve stumbled across, & I am amazed at how much more grounded & present I feel. Both in my body and life and in the moment 🧘‍♀️

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Liam D.6mth ago

Breathwork is such a powerful practice. So glad it’s helping you feel more grounded and present! 🙌🙌

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

© Sol Technologies, Inc.