Did you take a moment to practice mindfulness or meditation ... : Taylor M.

9mth ago

Did you take a moment to practice mindfulness or meditation today? I tried a breathing practice today!

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Funny, I sat in my car for 20 minutes and just stared into space. I felt fantastic for it afterwards…. 🧘‍♀️

Daily Mindfulness and Meditation

A place to help you foster inner peace every day. Learn how to cultivate a deeper sense of peace and presence by sharing and discussing meditation techniques, experiences, and mindfulness practices.

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Created December 20, 2024

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Daily Mindfulness and Meditation

© Sol Technologies, Inc.