My motto in life is balance: healthy eating, movement and br... : Emma J.

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Remember even when our willpower is low anx we over endulge…get bavk on the bandwagon the next day! Plus drink 1/2 your body weight in water or non-caloric non caffeinated beverages daily!

Emma J.OP17d ago

🙏 I generally stick to water… I find it much better to drink than anything else (for me personally.) Or herbal teas!

Isabella G.21d ago

I try but don’t always succeed with achieving balance.

Emma J.OP17d ago

Don’t be hard on yourself…. If it’s important to you, then keep practicing 💪

Isabella G.21d ago

💯💯

Healthy Lifestyle Group

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...

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Created February 23, 2025

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Heidi Gillis

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Healthy Lifestyle Group

© Sol Technologies, Inc.