❤️

It happens at random, so I’ll have to try to think the next time it happens if anything that day or the days leading up to it could relate somehow! If it continues I may check with my doctor as well, thank you both!

Recalling intense dreams can reflect attempts to deal with difficult waking emotional situations. Are there associations between these “vivid and busy” dream nights and any related daytime activity, or activities over a period of time?

They say a good deep sleep when you get into dreaming is best. If you wake up tired. Perhaps something else is going on outside of your dream realm. Check with your physician.