I've been feeling that way these last few years. What has helped me lately is to think and prioritize my happiness. I remind myself everyday that what I'm doing will help me accomplish my dreams and will make me and the people that I love happy.

Me too, i like to keep an eternal perspective when i can. A helen keller quote helped me: keep your face toward chand and meet your destiny as a free spirit. Then you with have strength undefeatable. Xoxo hope ur feelin better

Start small, take a few deep breaths, short walk in nature, take some quiet minutes without distractions. You’re not alone, you got this 👏👏

I've been feeling the same 🫤 especially today was heavy but I forced myself to have a meal and take a nap. I feel slightly better ✨️ take a break if everything feels like too much 🙌

Take a break from study, goals or spirituality. Do whatever makes you happy. Watch a movie, talk to a friend, visit a new place. Allow yourself to feel without needing any reason.