We are allowed to feel anger when we’ve been hurt. We are allowed to process it without guilt.
Something happened to us and it’s a natural and human response. The sooner we remove the guilt around being angry, the sooner we can process and move on.
If you're going through a tough time, here's where you can get support from a caring community. But please remember, if you’re feeling overwhelmed or in serious distress, reach out to connect with a c...
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