Feeling tired a lot lately… not sure if it’s stress related.... : Emma J.

8mth ago

Feeling tired a lot lately… not sure if it’s stress related. I’m sleeping enough, but my rating’s not been great this week… I’m just exhausted. Maybe I need to exercise a little more? Any suggestions on how to feel less tired please?

Replies

Emma J.OP8mth ago

Thanks ladies… yes, I think the food I’ve been choosing has not helped. I’ve been crazy busy so just snacking on anything…

Kathryn M.8mth ago

Maybe look into the food you’ve been eating! Certain foods can play a part in your energy levels

Mia M.8mth ago

I take ginger shots and they give me such a lift!

Wellness Warriors

A group focused on building healthier bodies and minds. Connect with others committed to living a healthy lifestyle, and discuss fitness routines, wellness tips, and holistic health practices.

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Wellness Warriors

© Sol Technologies, Inc.