How do you reset your energy after a chaotic day? 😵‍💫 : Liam D.

Liam D.

5mth ago

How do you reset your energy after a chaotic day? 😵‍💫

Replies

Olivia S.5mth ago

I do 10 minutes of Sun salutations, it never ceases to reset my energy 🧘‍♀️

Heidi G.5mth ago

Deep breathing. I do a little Tai Chi or Qigong meditation

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Yoga & Ayurveda

© Sol Technologies, Inc.