Do you follow the same sequence every day or mix it up? 🧘‍♂... : Liam D.

Liam D.

20d ago

Do you follow the same sequence every day or mix it up? 🧘‍♂️

Replies

Liam D.OP18d ago

Same… i like to mix it up depending on how my body feels that day. 💆‍♂️🙏

Sophia B.19d ago

Mix it up! How about you?

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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Created December 20, 2024

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